Flares and Pain – Making Sense of the Storm
This webinar will seek to help viewers understand pain mechanisms in endometriosis, pain management strategies and what triggers flares, and practical techniques for flare management.
This webinar will seek to help viewers understand pain mechanisms in endometriosis, pain management strategies and what triggers flares, and practical techniques for flare management.
We are pleased to be joined by Miss Jessica Preshaw (consultant Gynaecologist) and Mr Guy Morris (consultant Gynaecologist).
This webinar will explore how endometriosis affects reproductive health, libido, and fertility.
We’ll cover hormonal influences, treatment options, and communication strategies for navigating intimacy with partners and care providers.
“I wish I’d known the pain is real, even if you can’t see it”, says Jonathan, who is running for his partner, Jodie, who lives with endometriosis, and waited several years to get a diagnosis.
Endometriosis affects 1 in 10 women in the UK - and it currently takes on average nearly 9 years in the UK to get a diagnosis. Jonathan is running to raise awareness, break down barriers in talking about endometriosis, and to highlight the importance of everyone knowing and learning about the disease. He said “When partners don’t understand, women can end up facing endometriosis alone. There’s so much about endometriosis I wish I’d known before meeting my partner, and I want to raise awareness so that nobody faces this condition alone, and to highlight the importance of everyone knowing what endometriosis is, how it can impact people, and what support is available”.
Faye Farthing, Head of Communications at Endometriosis UK added: “Endometriosis is a condition that can impact every aspect of someone’s life, including their relationships. It’s incredibly important that those with endometriosis can rely on their partner for support, which is why it's so important that everyone understands what endometriosis is and its impact. We’re incredibly grateful to Jonathan for taking on this epic challenge and for raising vital awareness of endometriosis and its impact; and supporting our calls for improved education so that everyone recognises the signs, symptoms and impact of endometriosis”.
If you’d like to follow Jonathan’s run, you can follow his journey via social media @jonnygalbraith
Check out our interview with Jonathan below:
I’m attempting a world-record run from Buckingham Palace to Edinburgh Castle - over 400 miles on foot, in nine days. I only started competitive running this year, but the sport has shown me how powerful movement can be. Almost anyone can put on a pair of shoes and run.
The challenge is inspired by my partner, who lives with endometriosis. Watching her navigate something invisible and unpredictable made me want to do something visible and loud. This run is about awareness: if sharing our story helps even one person get diagnosed earlier, it’s worth every mile. My partner has been lucky enough to access surgery, after 10 years of misdiagnosis and delays. But that doesn’t mean it’s gone - it can grow back.
Because when partners don’t understand, women might end up going through it alone.
Endometriosis affects energy, plans, intimacy, mood, work, everything. When partners learn about it, they start to notice the subtle shifts: the bad days, the “just getting through it” days, and the good days!
It’s taught me to show up differently.
Instead of feeling helpless, I started learning, reading about symptoms, pain management, nutrition, sleep, stress. I’ve realised the most supportive thing I can do isn’t to fix anything, but to be present. Sometimes that means cooking a comforting meal on rough days. Sometimes it means planning around low-energy days. Sometimes it means taking a chilled day rather than making plans.
That it affects 1 in 10 women and yet somehow so few people talk about it. I wish I’d known that surgery isn't a cure, and that the pain is real even if you can’t see it.
Your job isn’t to fix anything, just to be there. Ask questions. Talk openly about periods. Don’t make it a taboo topic.
And support in simple, everyday ways:
Small actions build a sense of safety.
Thank you Jonathan for your support.
You can follow along with Jonathan's challenge via his social media.
We are pleased to be joined by Dr. Peter Hinstridge - Consultant Gynaecologist, Royal Derby Hospital, University Hospitals of Derby & Burton NHS Trust, Derby
Peter will be discussing Menopause and HRT in relation to Endometriosis.